Group Strength Training Classes

Service Description

Unsure where to start with weight training? Our Group Strength Training Classes are the perfect way to begin! Train together, stay motivated, and push your limits in a small-group setting designed to help you feel confident and supported. With a maximum of 10 people per session, you’ll enjoy a high-energy, encouraging atmosphere while still receiving focused attention from our personal training duo, Sam and Harry, in our unique fitness studio, a beautifully converted old Methodist church that blends historic charm with a modern training space. Each class combines weight training and cardio for a balanced, full-body workout that builds strength and endurance. Whether you bring a friend or partner or come solo to meet like-minded people, you’ll find this is the ideal environment to build strength, stay consistent, and feel comfortable while reaching your goals.